A Stroke of Health by Judith H. Swartz PDF

By Judith H. Swartz

After driving the load curler coaster for years, Judith Swartz stocks her tale of wonderful weight-loss through maintaining a healthy diet. whilst Judith´s husband Bob suffered a major stroke on Friday, June thirteen, 2008, she knew that store his lifestyles, the hypertension and kind 2 Diabetes needs to be managed with way of life alterations. the invention effects for Bob are optimistic and he keeps to recuperate. Judith quick observed advancements in her personal physique together with dramatic weightloss and he or she candidly offers that straightforward discovery in A Stroke of overall healthiness. when you've got ever attempted to shed some pounds, you could chortle and cry with the writer as she chronicles her struggles and the savour easy solutions. The foodstuff Pyramid with information and a set of straightforward recipes are supplied. A Stroke of healthiness additionally comprises Dr. Bob Galloway´s tips for Thyroid involvement and therapy which has been one other bonus for Judith and her husband. greater than a consultant for fit consuming, the tale presents a glimse of this family´s religion, love and power. www.judiswartz.com

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A Stroke of Health by Judith H. Swartz

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